Babies dont sleep2/26/2023 Cuddle up.ĭon’t be afraid to snuggle your newborn! Holding a newborn and rocking him for 10 to 20 to a solid sleep state is less time consuming than listening to him fuss and cry as he eventually soothes himself to sleep for over an hour. You can encourage sucking by rubbing the cheek and jawline and brushing the bottom of the chin while eating. Newborn babies need to eat every two to three hours, so to ensure a little extra shut-eye in the middle of the night, try to fill up your baby on more calories during his or her last feeding before bedtime. Keep in mind that any late night texts or phone calls may cause an unpleasant surprise for baby. You can purchase a range of white noise machines with natural sounds or coupled with a night light feature, or you can even download a plethora of free apps on your phone for a much more inexpensive option. Outside the womb and at night, the absence of these sounds is the startling removal of a very familiar comfort. When your baby was in the womb, he or she was constantly soothed to sleep with sounds of your heartbeat and blood pulses, and even by your voice during the day. This can help to replicate the feeling of being held in your arms and give them a sense of security. If your baby’s co-sleeper is capable, try to prop up one side so that they’re sleeping at a 45-degree angle. Of course, this excludes putting an overabundant amount of blankets and toys in the crib with your baby, as this could increase the risk of sudden infant death syndrome (SIDS). Add extra plush layers under baby’s sheets, or invest in a soft night-light. Be sure baby’s co-sleeper or bed isn’t placed in a direct path of air vents. A bed Goldilocks will loveĬreate a comfortable and cozy oasis that no baby can resist falling asleep in. The next time you put your baby down for the night, try any or all of the following tricks. But while not much can be controlled about your little one’s sleep cycles, there are some tactics that can help create a somewhat normal schedule so that you get a little shut-eye when you need it. Needless to say, a baby’s sleep schedule can burden any new parent. The catch phrase “sleep like a baby” was obviously made by someone who never actually had a baby of his or her own. How do you spot a parent of a newborn? Easy – just look for the heavy bags under their eyes.
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